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TENNIS BASIC RUTINES

150,00 65,00

JAUME FITNESS PROGRAM IS A SPECIFIC TRAINING PROGRAM FOR TENNIS PLAYERS WHERE YOU CAN FIND ALL THE NECESSARY SKILLS TO IMPROVE YOUR GAME AS   SPEED STRENGHT POWER AGILITY FOOTWORK AEROBIC CONTIDITION MOBILITY & FLEXIBILITY IMPORTANT TO READ: THIS IS NOT AN EVERY MOUNTH PROGRAM, THIS IS JUST SOME WORKOUTS TO HELP YOU IMPROVE YOUR [...]

Descripción

JAUME FITNESS PROGRAM IS A SPECIFIC TRAINING PROGRAM FOR TENNIS PLAYERS WHERE YOU CAN FIND ALL THE NECESSARY SKILLS TO IMPROVE YOUR GAME AS

 

SPEED

STRENGHT

POWER AGILITY

FOOTWORK

AEROBIC CONTIDITION

MOBILITY & FLEXIBILITY

IMPORTANT TO READ: THIS IS NOT AN EVERY MOUNTH PROGRAM, THIS IS JUST SOME WORKOUTS TO HELP YOU IMPROVE YOUR PHYSICAL AND TENNIS LEVEL.

  • No analysis of weekly improvements
  • No changes or updates to routines

¡THIS IS THE BASIC PROGRAM!

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